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X-WR-CALNAME:Westchester Independent Living Center, Inc.
X-ORIGINAL-URL:https://www.wilc.org
X-WR-CALDESC:Events for Westchester Independent Living Center, Inc.
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DTSTART;TZID=UTC:20180507T110000
DTEND;TZID=UTC:20180507T120000
DTSTAMP:20180326T195318Z
CREATED:20180326T195041Z
LAST-MODIFIED:20180326T195318Z
UID:10003177-1525690800-1525694400@www.wilc.org
SUMMARY:Prevent Type 2 Diabetes
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126.
URL:https://www.wilc.org/event/diabetes-prevention-program/2018-05-07/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180501T053000
DTEND;TZID=UTC:20180501T183000
DTSTAMP:20180315T200202Z
CREATED:20180315T195934Z
LAST-MODIFIED:20180315T200202Z
UID:10002765-1525152600-1525199400@www.wilc.org
SUMMARY:Prevent Type 2 Diabetes
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more.\n\n\n\nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126.
URL:https://www.wilc.org/event/prevent-type-2-diabetes/2018-05-01/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180430T110000
DTEND;TZID=UTC:20180430T120000
DTSTAMP:20180326T195318Z
CREATED:20180326T195041Z
LAST-MODIFIED:20180326T195318Z
UID:10003176-1525086000-1525089600@www.wilc.org
SUMMARY:Prevent Type 2 Diabetes
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126.
URL:https://www.wilc.org/event/diabetes-prevention-program/2018-04-30/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180424T053000
DTEND;TZID=UTC:20180424T183000
DTSTAMP:20180315T200202Z
CREATED:20180315T195934Z
LAST-MODIFIED:20180315T200202Z
UID:10002764-1524547800-1524594600@www.wilc.org
SUMMARY:Prevent Type 2 Diabetes
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more.\n\n\n\nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you  ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126.
URL:https://www.wilc.org/event/prevent-type-2-diabetes/2018-04-24/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180423T110000
DTEND;TZID=UTC:20180423T120000
DTSTAMP:20180326T195318Z
CREATED:20180326T195041Z
LAST-MODIFIED:20180326T195318Z
UID:10003175-1524481200-1524484800@www.wilc.org
SUMMARY:Prevent Type 2 Diabetes
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126.
URL:https://www.wilc.org/event/diabetes-prevention-program/2018-04-23/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180416T110000
DTEND;TZID=UTC:20180416T120000
DTSTAMP:20180326T195318Z
CREATED:20180326T195041Z
LAST-MODIFIED:20180326T195318Z
UID:10003174-1523876400-1523880000@www.wilc.org
SUMMARY:Prevent Type 2 Diabetes
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126.
URL:https://www.wilc.org/event/diabetes-prevention-program/2018-04-16/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180409T110000
DTEND;TZID=UTC:20180409T120000
DTSTAMP:20180326T195318Z
CREATED:20180326T195041Z
LAST-MODIFIED:20180326T195318Z
UID:10003173-1523271600-1523275200@www.wilc.org
SUMMARY:Prevent Type 2 Diabetes
DESCRIPTION:If you have prediabetes you are at risk of it progressing to type 2 diabetes in 5 years. Type 2 puts you at risk for heart attack\, stroke\, blindness\, and more. \nYou can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight\, be more physically active and manage stress. \nA trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you. \nWe will meet weekly\, followed by bi-monthy and then monthly to give you ongoing support and the information you need. \nEmail dheilbrunn@wilc.org or call 845.988.7374 ext. 1126.
URL:https://www.wilc.org/event/diabetes-prevention-program/2018-04-09/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170928T130000
DTEND;TZID=UTC:20170928T153000
DTSTAMP:20170919T220333Z
CREATED:20170905T235137Z
LAST-MODIFIED:20170919T220333Z
UID:10003134-1506603600-1506612600@www.wilc.org
SUMMARY:September is National Preparedness Month
DESCRIPTION:We can all take action to be prepared\nThursday\, September 28\, 2017 \n1:00pm – 3:30pm  \nDisaster Preparedness 1pm-2pm\nWhen  unexpected events occur  such  as hurricanes\, northeasters or heavy snowfalls we  sometimes  wait for  disaster  to  strike;  and sometimes\, we have no warning. In all situations basic knowledge and preparation is the key to survival and recovery.  We  will  talk  about  people\,  pets\,  as  well   as how you  can  prepare  everything  from documents to home protection –  what to have ready to go and how to plan with your family. \nStaying Strong and Resilient 2:30pm- 3:30pm\nAre you facing challenges\, had a change or loss in your life\, or are you faced with caring for an aging relative? How do you handle challenges\, problems and hardships in your life? Learn strategies for staying strong and resilient\, maintaining a positive outlook\, and reducing stress in your life. \nSpecial presentation by PILS staff on NY Connects\, No Wrong Door \nThe presentation will held at PILS \n \nHealthy snacks will be served \nFlyer for September is National Preparedness Month \nContact organizer listed below to register. \n 
URL:https://www.wilc.org/event/september-is-national-preparedness-month/
LOCATION:PILS\, 1441 Route 22\, Brewster\, NY\, 10509
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:41.4159553;-73.575139
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=PILS 1441 Route 22 Brewster NY 10509;X-APPLE-RADIUS=500;X-TITLE=1441 Route 22:geo:-73.575139,41.4159553
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170926T121500
DTEND;TZID=UTC:20170926T131500
DTSTAMP:20170908T234958Z
CREATED:20170802T033548Z
LAST-MODIFIED:20170908T234958Z
UID:10003110-1506428100-1506431700@www.wilc.org
SUMMARY:It’s Your Grocery Bag
DESCRIPTION:Eating for Optimal Aging \nThis dietician led workshop takes on a scientific look at how eating well can enrich your life and the natural process of aging. \nEating for Optimal Aging targets adults participating in the senior lunch program and takes place in the Senior Center at Lake Isle.\nSign up at the Center at Lake Isle or Call Edith Cirrincione\, Nutrition Program Director 914-337-0390
URL:https://www.wilc.org/event/its-your-grocery-bag-2/
LOCATION:The Center at Lake Isle\, 660 White Plains Rd.\, Eastchester\, NY\, United States
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:40.9676535;-73.8030966
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center at Lake Isle 660 White Plains Rd. Eastchester NY United States;X-APPLE-RADIUS=500;X-TITLE=660 White Plains Rd.:geo:-73.8030966,40.9676535
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170919T121500
DTEND;TZID=UTC:20170919T131500
DTSTAMP:20170801T224832Z
CREATED:20170728T000018Z
LAST-MODIFIED:20170801T224832Z
UID:10003102-1505823300-1505826900@www.wilc.org
SUMMARY:Let’s Move
DESCRIPTION:Accessible 4 week yoga program including seated programs for individuals with a mobility disability. \nThis program is free but you must register.\nSign up below or at the Center at Lake Isle\nor Call Edith Cirrincione\, Nutrition Program Director 914-337-0390 \nTuesdays\, August 29\, September 5\, 12\, 19\n12:15pm-1:15pm \nRegister Online Here:
URL:https://www.wilc.org/event/lets-move/2017-09-19/
LOCATION:The Center at Lake Isle\, 660 White Plains Rd.\, Eastchester\, NY\, United States
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:40.9676535;-73.8030966
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center at Lake Isle 660 White Plains Rd. Eastchester NY United States;X-APPLE-RADIUS=500;X-TITLE=660 White Plains Rd.:geo:-73.8030966,40.9676535
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170912T121500
DTEND;TZID=UTC:20170912T131500
DTSTAMP:20170801T224832Z
CREATED:20170728T000018Z
LAST-MODIFIED:20170801T224832Z
UID:10003101-1505218500-1505222100@www.wilc.org
SUMMARY:Let’s Move
DESCRIPTION:Accessible 4 week yoga program including seated programs for individuals with a mobility disability. \nThis program is free but you must register.\nSign up below or at the Center at Lake Isle\nor Call Edith Cirrincione\, Nutrition Program Director 914-337-0390 \nTuesdays\, August 29\, September 5\, 12\, 19\n12:15pm-1:15pm \nRegister Online Here:
URL:https://www.wilc.org/event/lets-move/2017-09-12/
LOCATION:The Center at Lake Isle\, 660 White Plains Rd.\, Eastchester\, NY\, United States
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:40.9676535;-73.8030966
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center at Lake Isle 660 White Plains Rd. Eastchester NY United States;X-APPLE-RADIUS=500;X-TITLE=660 White Plains Rd.:geo:-73.8030966,40.9676535
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170905T121500
DTEND;TZID=UTC:20170905T131500
DTSTAMP:20170801T224832Z
CREATED:20170728T000018Z
LAST-MODIFIED:20170801T224832Z
UID:10003100-1504613700-1504617300@www.wilc.org
SUMMARY:Let’s Move
DESCRIPTION:Accessible 4 week yoga program including seated programs for individuals with a mobility disability. \nThis program is free but you must register.\nSign up below or at the Center at Lake Isle\nor Call Edith Cirrincione\, Nutrition Program Director 914-337-0390 \nTuesdays\, August 29\, September 5\, 12\, 19\n12:15pm-1:15pm \nRegister Online Here:
URL:https://www.wilc.org/event/lets-move/2017-09-05/
LOCATION:The Center at Lake Isle\, 660 White Plains Rd.\, Eastchester\, NY\, United States
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:40.9676535;-73.8030966
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center at Lake Isle 660 White Plains Rd. Eastchester NY United States;X-APPLE-RADIUS=500;X-TITLE=660 White Plains Rd.:geo:-73.8030966,40.9676535
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170829T121500
DTEND;TZID=UTC:20170829T131500
DTSTAMP:20170801T224832Z
CREATED:20170728T000018Z
LAST-MODIFIED:20170801T224832Z
UID:10003099-1504008900-1504012500@www.wilc.org
SUMMARY:Let’s Move
DESCRIPTION:Accessible 4 week yoga program including seated programs for individuals with a mobility disability. \nThis program is free but you must register.\nSign up below or at the Center at Lake Isle\nor Call Edith Cirrincione\, Nutrition Program Director 914-337-0390 \nTuesdays\, August 29\, September 5\, 12\, 19\n12:15pm-1:15pm \nRegister Online Here:
URL:https://www.wilc.org/event/lets-move/2017-08-29/
LOCATION:The Center at Lake Isle\, 660 White Plains Rd.\, Eastchester\, NY\, United States
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
GEO:40.9676535;-73.8030966
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Center at Lake Isle 660 White Plains Rd. Eastchester NY United States;X-APPLE-RADIUS=500;X-TITLE=660 White Plains Rd.:geo:-73.8030966,40.9676535
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170822T121500
DTEND;TZID=America/New_York:20170822T131500
DTSTAMP:20170811T000728Z
CREATED:20170727T233837Z
LAST-MODIFIED:20170811T000728Z
UID:10003095-1503404100-1503407700@www.wilc.org
SUMMARY:It’s Your Health
DESCRIPTION:Ready to make some changes?\nLearn more about Healthy Eating \nThis peer led 4 week workshop features four sessions including healthy eating\, stress management\, fitness and accessible activities. \n\nClass has 4 meetings: Tuesdays August 1\, 8\, 15\, 22\nTime: 12:15pm-1:15pm\nIncludes Healthy Snack and Recipes\n\nRegister Online Using This Form:
URL:https://www.wilc.org/event/its-your-health/2017-08-22/
LOCATION:The Center at Lake Isle\, 660 White Plains Road\, Eastchester\, NY\, United States
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170815T121500
DTEND;TZID=America/New_York:20170815T131500
DTSTAMP:20170811T000728Z
CREATED:20170727T233837Z
LAST-MODIFIED:20170811T000728Z
UID:10003094-1502799300-1502802900@www.wilc.org
SUMMARY:It’s Your Health
DESCRIPTION:Ready to make some changes?\nLearn more about Healthy Eating \nThis peer led 4 week workshop features four sessions including healthy eating\, stress management\, fitness and accessible activities. \n\nClass has 4 meetings: Tuesdays August 1\, 8\, 15\, 22\nTime: 12:15pm-1:15pm\nIncludes Healthy Snack and Recipes\n\nRegister Online Using This Form:
URL:https://www.wilc.org/event/its-your-health/2017-08-15/
LOCATION:The Center at Lake Isle\, 660 White Plains Road\, Eastchester\, NY\, United States
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170808T121500
DTEND;TZID=America/New_York:20170808T131500
DTSTAMP:20170811T000728Z
CREATED:20170727T233837Z
LAST-MODIFIED:20170811T000728Z
UID:10003093-1502194500-1502198100@www.wilc.org
SUMMARY:It’s Your Health
DESCRIPTION:Ready to make some changes?\nLearn more about Healthy Eating \nThis peer led 4 week workshop features four sessions including healthy eating\, stress management\, fitness and accessible activities. \n\nClass has 4 meetings: Tuesdays August 1\, 8\, 15\, 22\nTime: 12:15pm-1:15pm\nIncludes Healthy Snack and Recipes\n\nRegister Online Using This Form:
URL:https://www.wilc.org/event/its-your-health/2017-08-08/
LOCATION:The Center at Lake Isle\, 660 White Plains Road\, Eastchester\, NY\, United States
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170801T121500
DTEND;TZID=America/New_York:20170801T131500
DTSTAMP:20170811T000728Z
CREATED:20170727T233837Z
LAST-MODIFIED:20170811T000728Z
UID:10003092-1501589700-1501593300@www.wilc.org
SUMMARY:It’s Your Health
DESCRIPTION:Ready to make some changes?\nLearn more about Healthy Eating \nThis peer led 4 week workshop features four sessions including healthy eating\, stress management\, fitness and accessible activities. \n\nClass has 4 meetings: Tuesdays August 1\, 8\, 15\, 22\nTime: 12:15pm-1:15pm\nIncludes Healthy Snack and Recipes\n\nRegister Online Using This Form:
URL:https://www.wilc.org/event/its-your-health/2017-08-01/
LOCATION:The Center at Lake Isle\, 660 White Plains Road\, Eastchester\, NY\, United States
ORGANIZER;CN="Lonna Kelly":MAILTO:lkelly@putnamils.org
END:VEVENT
END:VCALENDAR