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Diabetes Prevention Program

January 27, 2020 @ 6:00 pm - 7:00 pm

Free

If you have prediabetes (your sugar is high) this is your opportunity to prevent or delay the onset of type 2 diabetes.  A trained Lifestyle Coach will help participants lose 5-7% of their body weight and increase their physical activity.

During this year-long National Diabetes Prevention Program, you’ll learn how to make small changes, like altering your diet and exercising more which can help to reverse prediabetes and prevent type 2 diabetes.  You’ll read labels and make choices with the support of the Lifestyle Coach and the people in your group.

Diabetes Prevention Program 6PM starting Jan. 27_2020

Take the “Could You Have Prediabetes?” the CDC Diabetes Risk Test.

 

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Details

Date:
January 27, 2020
Time:
6:00 pm - 7:00 pm
Cost:
Free

Organizer

Lonna Kelly
Phone:
845.228.7457
Email:
lkelly@putnamils.org

Venue

PILS
NY United States + Google Map