An event every week that begins at 5:30 am on Tuesday, repeating indefinitely
You can reduce your risk or prevent type 2 with this CDC approved lifestyle change program. The long-term support of a year long program can give you the skills you need to lose weight, be more physically active and manage stress.
A trained lifestyle coach will guide and encourage you and you will get the support of other participants with the same goals as you.
We will meet weekly, followed by bi-monthy and then monthly to give you ongoing support and the information you need.
Email email@example.com or call 845.988.7374 ext. 1126.