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Proactive Caring for the Caregiver
November 7, 2019 @ 10:00 am - 12:00 pm
One event on November 21, 2019 at 10:00 am
One event on December 12, 2019 at 10:00 am
Combining 3 in-person and 3 online-access sessions
Caregivers of individuals with intellectual, developmental and other disabilities will learn effective coping mechanisms, for stressful situations, practice and learn coping skills shown to reduce stress, depression, and anxiety.