Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
Popcorn, soda and a movie! Details on The Shack Movie Matinee
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Thursdays, August 3, 10, 17, 24 Time: 12:30pm-1:30pm Includes Healthy Snack and […]
Ready to make some changes? Learn more about Healthy Eating This peer led 4 week workshop features four sessions including healthy eating, stress management, fitness and accessible activities. Class has 4 meetings: Tuesdays August 1, 8, 15, 22 Time: 12:15pm-1:15pm Includes Healthy Snack and Recipes Register Online Using This Form:
It’s Your Move to Better Health Ready to make some changes? Learn more about: Healthy eating? Stress reduction? Activity and exercise? This peer led 4 week workshop features four sessions […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
A two day training, August 30 and 31, for everyone working with individuals with a developmental disability or co-existing mental illness, individuals who are more at risk of facing crisis […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Dietician led workshop on the foods that feed your body, fuel your brain and maximize your cognitive health. This program is free but you must register Sign up at the […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]
Do you remember what you ate for breakfast this morning? Trouble concentrating at work? Fear that your family history of Alzheimer's might be your fate? This lecture provides participants with […]
Explore culture, language and barriers in our community. We'll review the American's with Disabilities Act (ADA) and discuss the value it bringsto the community. Build confidence and experience in communicating […]
Work Readiness Program: Not Your Average Work Readiness Program Not Your Average Results Based on 3 Key Tenets: Personal Awareness, Personal Responsibility & Personal Empowerment The program engages the participants, […]
Accessible 4 week yoga program including seated programs for individuals with a mobility disability. This program is free but you must register. Sign up below or at the Center at […]