Sensory Dysregulation and the Holidays

This month, the 2024 Paris Paralympics will commence, presenting an opportunity for the world’s top disabled athletes to compete alongside their peers and showcase their skills on an international platform. From August 28th to September 8th, the games will feature events throughout the historic city of Paris, including iconic locations such as Place de la […]

According to the U.S. Department of Veterans Affairs, over 5 million veterans in the United States are living with a disability, with many facing challenges related to independent living. With such a substantial number of veterans grappling with disabilities, there is a clear and pressing need for support systems to address their challenges. Ensuring access […]

Traumatic Brain Injuries (TBIs) present unique challenges to individuals striving for independent living. At Westchester Independent Living Center (WILC), we’re dedicated to shedding light on these challenges and providing valuable support and resources, both to people diagnosed with TBIs and their loved ones. In honor of Traumatic Brain Injury Awareness Month, we are sharing information […]

As the chill of winter settles in, it is crucial to ensure everyone is prepared for the challenges that come with colder weather. Winter weather brings a range of obstacles that can disrupt our daily lives and even pose serious dangers. It is important that individuals with disabilities are aware of the emergencies that come […]

The holiday season is often touted as a time of joy, togetherness, and celebration. However, for many, it can also be a source of stress and overwhelm. Balancing work commitments, family obligations, and social events can leave us feeling drained and anxious. The good news is that with a mindful approach and some practical strategies, […]

As we observe Disability Awareness Month, it is crucial to shed light on a health condition that affects millions worldwide and is linked to disabilities —Type 2 diabetes. This month serves as a reminder of the importance of understanding and preventing this condition that not only impacts physical health but can also lead to various […]

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New York’s State Plan partners announced the formulation and development of the next 3-year State Plan for Independent Living (SPIL) for 2025-2027. The initial public comment period will take place between July – August 2023. Click on the following link on the NYSILC website for more details – review the draft SPIL, attend SPIL hearings […]

Braille FAQs What is Braille? Unified English Braille (UEB) is a tactile (touch) alphabet used by blind people to read and write. All Braille letters or symbols are formed within a Braille cell. Each Braille cell can contain up to six dots (two columns of three), numbered 1-6. The dots “raised” in each cell determine […]